A nice mix of cheesy gooey sweetness...
A Southern Living kitchen-tested recipe.
Makes 12 muffins:
1 Tbsp. butter
1 medium sized Granny Smith apple, peeled and chopped
1/2 cup chopped sweet onion
1 Tbsp. sugar
1 1/2 cups all-purpose flour
1 cup sugar
1/2 Tbsp. baking powder
1/3 Tbsp. salt
1 1/2 cups shredded cheddar
1/4 cup yellow cornmeal
1/4 tsp. salt
3/4 cup milk
2 eggs
1/3 cup chopped pecans
Preheat oven to 425 degrees. Melt butter in skillet - add apple, onion and 1 Tbsp. sugar - saute 6 minutes.
Combine rest of ingredients - mix well. Stir in apple mixture. Pour into greased muffin pan, then sprinkle with chopped pecans.
Bake 14 minutes.
Per muffin: 208 calories, 10 g fat (4 g saturated), 9 g protein, 24 g carbs, 2 g fiber, 51 mg cholesterol, 1 mg iron, 441 mg sodium, 255 mg calcium
No comments:
Post a Comment